What to do when you are bored

Drink more Water: Water  is a transparent and nearly colorless  chemical substance that is the main constituent of Earth's streams, lakes, and oceans, and the  fluids of most living organisms. Its chemical formula is  H 2 O , meaning that its  molecule contains one  oxygen and two hydrogen atoms that are connected by covalent bonds. Some benefits of drinking water are: 1. Increases Energy & Relieves Fatigue Since your brain is mostly water, drinking it helps you think, focus and concentrate better and be more alert. As an added bonus, your energy levels are also boosted! 2. Promotes Weight Loss Removes by-products of fat, reduces eating intake (by filling up your tummy if consumed prior to meals), reduces hunger (hello natural appetite suppressant!), raises your metabolism and has zero calories! 3. Flushes Out Toxins Gets rid of waste through sweat and urination which reduces the risk of kidney stones and UTI’s (urinary tract infections). 4. Improves Skin Compl

Go on a walk.   Challenge yourself to leave your cell phone in your purse or pocket and feel the atmosphere and love the surroundings.                                       Think about yourself. Analyze your weakness and think how you can convert your weakness into your strength.                             Do a puzzle.  We  forgot how awesome puzzles are. And they use a different part of our brain.                                  Do a gardening. We can plant a tress near our house area (like: society park, etc.). We can clean our home garden or can have some water to the plants.                                                    Relax your mood.   We can relax our-self or our mood by watching movies, t.v, playing games, listening music, reading books etc.